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53 reviews
✓
MOOD
✓
ENERGY
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PAIN
The tea that’s redefining herbal healing - now crafted with even more flavor and potency. Each blend is made with organic, loose-leaf Bulgarian herbs chosen for their powerful, time-tested benefits. Smooth, effective, and free from fillers, caffeine, and additives - this is herbal tea, perfected.
Ingredients:
Shepherd’s Purse – Traditionally used to ease cramps and regulate flow.
Horsetail – Provides minerals and supports fluid balance.
Water Pepper – Aids circulation and healthy uterine tone.
Cornsilk – Promotes gentle diuretic action, reducing bloating.
Mistletoe – Helps balance hormones and circulation.
Oak Bark – Supports tissue health and regulates uterine balance.
Yarrow – Reduces cramps and encourages healthy cycle flow.
St. John’s Wort – Calms mood swings and supports emotional well-being.
Buckthorn – Promotes cleansing and smooth digestion during monthly changes.
Couch Grass – Aids urinary balance and overall resilience.
Benefits:
Eases Menstrual Cramps and Monthly Discomfort
Shepherd’s purse and yarrow support uterine balance, reducing pain, spasms, and cramping during the cycle.
Supports Hormonal Balance and Monthly Rhythm
Mistletoe and St. John’s wort help stabilize mood and hormone fluctuations linked to the menstrual cycle.
Reduces Bloating and Water Retention Naturally
Cornsilk and horsetail promote gentle fluid balance, easing heaviness and abdominal swelling.
Encourages Regular and Balanced Menstrual Flow
Water pepper and oak bark traditionally support healthy uterine tone, helping regulate monthly flow.
Soothes Mood Swings and Emotional Tension
St. John’s wort and couch grass calm the nervous system, easing irritability and stress.
How To Use:
Intensive Plan (Recommended For Fastest Results)
1. Add 2 tablespoons of the herbal blend to 500ml of water.
2. Bring to a gentle boil, then let it simmer for 5 minutes.
3. Allow it to cool, then strain the mixture.
4. Drink 150ml, three times a day, before meals — enjoy it warm or cold.
Based on our research, this is the most optimal plan, if you are looking for fast results.*
Low-Effort Plan (For Slower, But More Sustainable Results)
1. Add 2 tablespoons of the herbal blend to 250ml of water.
2. Bring to a gentle boil, then simmer for 5 minutes.
3. Let it cool, then strain the mixture.
4. Drink once a day, either warm or cold, depending on your preference.
This plan is for people who seek results, but can't keep up with the intensive plan.*
Science Backed:
Eases Menstrual Cramps and Monthly Discomfort
Shepherd’s purse and yarrow support uterine balance, reducing pain, spasms, and cramping during the cycle.
Encourages Regular and Balanced Menstrual Flow
Water pepper and oak bark traditionally support healthy uterine tone, helping regulate monthly flow.
Supports Hormonal Balance and Monthly Rhythm
Mistletoe and St. John’s wort help stabilize mood and hormone fluctuations linked to the menstrual cycle.
Soothes Mood Swings and Emotional Tension
St. John’s wort and couch grass calm the nervous system, easing irritability and stress.
Reduces Bloating and Water Retention Naturally
Cornsilk and horsetail promote gentle fluid balance, easing heaviness and abdominal swelling.
Strengthens Body Resilience During Monthly Changes
Buckthorn and nettle-like minerals in horsetail aid digestion, cleansing, and overall balance through hormonal shifts.
Alm
Organic
Other
Brands
| Quality Of Tea/herbs | Premium | Low |
| No Artificial Flavors | ✓ |
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| Researched Benefits | ✓ |
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| Large Quantity | ✓ |
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| Guaranteed Effects | ✓ |
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| Organic and Natural | ✓ |
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| Wild-Grown Herbs | ✓ |
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FAQ - Frequently Asked Questions:
What is Alm Organic Menstrual Wellness Tea?
Menstrual Wellness Tea is a Bulgarian herbal blend designed to support women’s comfort and balance during their monthly cycle. It combines wild-harvested and organically grown herbs traditionally used to ease menstrual discomfort and promote natural well-being.
Can Menstrual Wellness Tea stop menstrual pain?
Menstrual Wellness Tea is not a medical treatment and does not replace professional care. However, it is formulated with herbs traditionally valued for their role in supporting comfort and relaxation during the menstrual cycle. Many women choose it as a natural daily option for easing discomfort.
How often should I drink Menstrual Wellness Tea?
This tea is meant for daily use, particularly before and during the cycle. Consistent use helps the herbs provide steady support for balance and comfort throughout the month.
Is Menstrual Wellness Tea suitable for long-term use?
Yes — Menstrual Wellness Tea is crafted for ongoing use as part of a natural lifestyle. Many customers drink it monthly as part of their wellness routine to help maintain comfort, relaxation, and balance.
What makes Alm Organic Menstrual Wellness Tea unique?
Unlike generic herbal teas, Menstrual Wellness Tea is blended in Bulgaria with herbs specifically chosen for their traditional role in women’s cycle support. Bulgaria’s rich herbal tradition and unique growing conditions make these blends especially potent and authentic.
What results can I expect from Menstrual Wellness Tea?
Results vary, but many women share that regular use helps them feel calmer, more balanced, and more comfortable during their cycle. It is designed as a steady, natural ally for women’s monthly wellness.
The Above Star Rating is Based on 748 Verified Reviews
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Don't just take out word for it, look at the latest customer reviews
OH
Olivia H.
June 25, 2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It's incredibly effective and calming.
EW
Emma W.
September 28, 2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
AT
Ava T.
March 13, 2024
✓ Verified Buyer
I'm happy with the benefits, just wish the flavor was more mild.
SG
Sophia G.
November 27, 2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
IM
Isabella M.
February 28, 2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
MB
Mia B.
April 10, 2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It's incredibly effective and calming.
AZ
Amelia Z.
October 12, 2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
CL
Charlotte L.
May 27, 2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
HY
Harper Y.
January 3, 2025
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
EQ
Evelyn Q.
January 23, 2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
AC
Abigail C.
July 17, 2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It's incredibly effective and calming.
EV
Ella V.
June 19, 2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
LJ
Luna J.
January 13, 2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
AS
Aria S.
October 27, 2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
SD
Scarlett D.
August 25, 2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
GE
Grace E.
September 10, 2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It's incredibly effective and calming.
CR
Chloe R.
October 22, 2024
✓ Verified Buyer
The tea works great but the taste could be improved. Still a regular part of my routine.
PF
Penelope F.
September 2, 2024
✓ Verified Buyer
Good results overall. Took away most of the pain, but I do add honey to make it more pleasant.
LI
Layla I.
February 2, 2024
✓ Verified Buyer
I'm happy with the benefits, just wish the flavor was more mild.
NK
Nora K.
November 7, 2024
✓ Verified Buyer
The tea works great but the taste could be improved. Still a regular part of my routine.
ZA
Zoey A.
June 22, 2024
✓ Verified Buyer
Good results overall. Took away most of the pain, but I do add honey to make it more pleasant.
RN
Riley N.
December 30, 2024
✓ Verified Buyer
It helped a little, but I didn't see a dramatic improvement. Might need more time.
LU
Lily U.
February 13, 2024
✓ Verified Buyer
I'm happy with the benefits, just wish the flavor was more mild.
AX
Aurora X.
December 3, 2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
HP
Hannah P.
June 19, 2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
LO
Leah O.
January 20, 2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
EH
Ellie H.
July 23, 2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It's incredibly effective and calming.
ST
Stella T.
August 30, 2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
NM
Natalie M.
July 15, 2024
✓ Verified Buyer
Not bad, but I didn't feel much different. Could be better for others.
JL
Jasmine L.
22/11/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
MT
Megan T.
27/10/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
VB
Vanessa B.
29/01/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
DS
Diana S.
15/02/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
TH
Tiffany H.
18/07/2024
✓ Verified Buyer
The tea works great but the taste could be improved. Still a regular part of my routine.
NR
Natalia R.
06/05/2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
BC
Bianca C.
16/08/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
SM
Serena M.
08/07/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
JF
Juliana F.
13/09/2024
✓ Verified Buyer
I'm happy with the benefits, just wish the flavor was more mild.
IN
Ivy N.
07/02/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
NP
Naomi P.
20/07/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
AW
Angelina W.
28/06/2024
✓ Verified Buyer
Good results overall. Took away most of the pain, but I do add honey to make it more pleasant.
CD
Camila D.
01/08/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
EK
Eliza K.
15/03/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
FG
Freya G.
25/08/2024
✓ Verified Buyer
I'm happy with the benefits, just wish the flavor was more mild.
JV
Josephine V.
06/11/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
MZ
Margot Z.
30/10/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
VE
Veronica E.
19/06/2024
✓ Verified Buyer
It helped a little, but I didn't see a dramatic improvement. Might need more time.
TA
Tessa A.
26/06/2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
LQ
Lena Q.
04/05/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
CY
Clara Y.
16/01/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
VJ
Vivian J.
13/06/2024
✓ Verified Buyer
Not bad, but I didn’t feel much different. Could be better for others.
MO
Maeve O.
17/08/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
GU
Georgia U.
23/03/2024
✓ Verified Buyer
Good results overall. Took away most of the pain, but I do add honey to make it more pleasant.
NX
Noelle X.
09/05/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
BI
Beatrice I.
10/06/2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
AL
Adeline L.
12/07/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
CT
Cecilia T.
21/06/2024
✓ Verified Buyer
The tea works great but the taste could be improved. Still a regular part of my routine.
NM
Nina M.
06/08/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
AC
Amira C.
24/01/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
CR
Celeste R.
28/05/2024
✓ Verified Buyer
I love the idea, but it didn’t make a big difference in my symptoms yet.
DS
Daphne S.
26/07/2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
HN
Helena N.
04/03/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
JB
June B.
14/03/2024
✓ Verified Buyer
The tea works great but the taste could be improved. Still a regular part of my routine.
SW
Sabrina W.
12/05/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
MF
Monica F.
03/09/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
LK
Lorelei K.
10/10/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
EV
Esme V.
11/08/2024
✓ Verified Buyer
I'm happy with the benefits, just wish the flavor was more mild.
AG
Alina G.
30/03/2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
CJ
Colette J.
08/02/2024
✓ Verified Buyer
Not bad, but I didn’t feel much different. Could be better for others.
RP
Renata P.
05/01/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
ZQ
Zara Q.
02/04/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
HY
Heidi Y.
01/06/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
PA
Phoebe A.
05/09/2024
✓ Verified Buyer
Good results overall. Took away most of the pain, but I do add honey to make it more pleasant.
MO
Miriam O.
27/06/2024
✓ Verified Buyer
I was skeptical, but this worked wonders. My bloating and cramps are almost gone.
RZ
Renee Z.
18/09/2024
✓ Verified Buyer
Absolutely love this product! My discomfort has significantly reduced since I started drinking it.
SD
Sylvia D.
08/10/2024
✓ Verified Buyer
Amazing results. I feel much better both physically and emotionally during my period.
GU
Greta U.
01/03/2024
✓ Verified Buyer
This tea completely changed how I experience my cycle. It’s incredibly effective and calming.
LX
Lorelai X.
14/08/2024
✓ Verified Buyer
I love the idea, but it didn’t make a big difference in my symptoms yet.
II
Isla I.
25/06/2024
✓ Verified Buyer
I feel so much more balanced and energized. Great quality and worth every sip!
